Healthy Living

Workout at Waterloo: Stay Strong

Meredith Heritage Tree Deck, Waterloo Park
September 5, 2024 —November 21, 2024
Thursdays | 10:15 AM - 11:15 AM

Join Aging Is Cool each week a 50+ workout that’s all about staying active and engaged. Improve your cardio health, flexibility, and strength while you get to know other active agers in the community.

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Workout at Waterloo: Yoga & Sound

Moody Amphitheater, Waterloo Park
October 21, 2024 —November 25, 2024
Mondays | 6:00 PM - 7:00 PM

Unwind and set your intentions with mindful movements, immersive sound therapy, and energizing flows each week.

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Veteran’s Day Slow Flow & Sound

Moody Amphitheater
November 11, 2024
6:00 PM - 7:00 PM

In honor of Veterans Day, join us for yoga experience designed to support recovery and resilience among veterans, military families, and communities.

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Waterloo Park: Design Principles & Sustainable Practices

Meredith Heritage Tree Deck, Waterloo Park
November 13, 2024
7:00 PM

Experience Waterloo Park’s flora and fauna at night! Explore and learn about the park’s world-class amenities designed and built using environmentally friendly principles and sustainable practices.

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