Moody Amphitheater
September 14, 2026 —November 2, 2026
6:00 - 7:00 PM
Every Monday from September 14 – November 2, except October 19. Each class offers a unique approach to movement, breath, meditation, and sound, ranging from energizing vinyasa flows to gentle yoga, mindful movement, and restorative sound experiences. Move, breathe, connect, and unwind in the natural beauty of Waterloo Park. All ages and abilities welcome! Whether […]
Meredith Heritage Tree Deck
September 15, 2026 —November 3, 2026
10:00 - 11:00 AM
Every Tuesday from September 15-November 3. A 50+ workout focused on improving cardiovascular health, flexibility, balance, and strength through accessible, low-impact movements suitable for a variety of fitness levels. Whether you’re looking to maintain an active lifestyle, meet new people, or enjoy exercising outdoors, Stay Strong offers a supportive environment in the heart of downtown. […]
Meredith Heritage Tree Deck
September 26, 2026 —October 10, 2026
9:00 - 10:00 AM
Every Saturday from September 26-October 10. Join us for this outdoor fitness series bringing the community together through music and movement. Led by certified Zumba instructor Vivian Arreaza, each class features easy-to-follow choreography set to upbeat Latin and international rhythms that will get you moving and energized for the weekend ahead. Whether you’re a seasoned […]
Meredith Heritage Tree Deck
October 3, 2026
9:00 - 10:00 AM
Join us for this outdoor fitness series bringing the community together through music and movement. Led by certified Zumba instructor Vivian Arreaza, each class features easy-to-follow choreography set to upbeat Latin and international rhythms that will get you moving and energized for the weekend ahead. Whether you’re a seasoned dancer or trying Zumba for the […]
Moody Amphitheater
October 5, 2026
6:00 - 7:00PM
Instructor: Alia J Khan This special experience gives new meaning to yin and yang! The first half of the practice will be an upbeat flow set to a fun 90’s playlist. Then you’ll settle into a comfortable position on the ground to enjoy one of Alia’s signature harmonic sound baths. She combines her background as […]
Meredith Heritage Tree Deck
October 6, 2026
10:00 - 11:00 AM
A 50+ workout focused on improving cardiovascular health, flexibility, balance, and strength through accessible, low-impact movements suitable for a variety of fitness levels. Whether you’re looking to maintain an active lifestyle, meet new people, or enjoy exercising outdoors, Stay Strong offers a supportive environment in the heart of downtown. This program is presented at no […]
Meredith Heritage Tree Deck
October 10, 2026
9:00 - 10:00 AM
Join us for this outdoor fitness series bringing the community together through music and movement. Led by certified Zumba instructor Vivian Arreaza, each class features easy-to-follow choreography set to upbeat Latin and international rhythms that will get you moving and energized for the weekend ahead. Whether you’re a seasoned dancer or trying Zumba for the […]
Moody Amphitheater
October 12, 2026
6:00 - 7:00PM
Instructor: Tiffany Sipos Join Tiffany for an alignment based flow class where we’ll concentrate on form before flowing. Class begins and ends with short meditation & breathwork followed by rest accompanied with the sound of the harmonium and nature. All classes are free to the community – bring your friends and a mat! Follow Tiffany […]
Meredith Heritage Tree Deck
October 13, 2026
10:00 - 11:00 AM
A 50+ workout focused on improving cardiovascular health, flexibility, balance, and strength through accessible, low-impact movements suitable for a variety of fitness levels. Whether you’re looking to maintain an active lifestyle, meet new people, or enjoy exercising outdoors, Stay Strong offers a supportive environment in the heart of downtown. This program is presented at no […]
Meredith Heritage Tree Deck
October 20, 2026
10:00 - 11:00 AM
A 50+ workout focused on improving cardiovascular health, flexibility, balance, and strength through accessible, low-impact movements suitable for a variety of fitness levels. Whether you’re looking to maintain an active lifestyle, meet new people, or enjoy exercising outdoors, Stay Strong offers a supportive environment in the heart of downtown. This program is presented at no […]
Moody Amphitheater
October 26, 2026
6:00 - 7:00PM
Instructor: Camilla Figueroa Join Camilla for a soothing, all-levels full moon slow flow yoga class designed to cool and balance your body. This fluid practice pairs mindful breath with gentle, continuous movement to release heat, calm the nervous mind, and honor the luminous lunar energy under the evening sky. All classes are free to the […]
Meredith Heritage Tree Deck
October 27, 2026
10:00 - 11:00 AM
A 50+ workout focused on improving cardiovascular health, flexibility, balance, and strength through accessible, low-impact movements suitable for a variety of fitness levels. Whether you’re looking to maintain an active lifestyle, meet new people, or enjoy exercising outdoors, Stay Strong offers a supportive environment in the heart of downtown. This program is presented at no […]
Moody Amphitheater
November 2, 2026
6:00 - 7:00PM
Instructor: Isabel Sabel featuring Mariachi Corazon de Tejas Mariachi Flow: A Gentle Yoga Journey with Live Music Step onto your mat and into a sacred space of rest and renewal. This unique bilingual (English & Spanish) yoga practice blends the calming flow of yoga with the soulful rhythms of Mariachi Corazon. Let the soothing music […]
Meredith Heritage Tree Deck
November 3, 2026
10:00 - 11:00 AM
A 50+ workout focused on improving cardiovascular health, flexibility, balance, and strength through accessible, low-impact movements suitable for a variety of fitness levels. Whether you’re looking to maintain an active lifestyle, meet new people, or enjoy exercising outdoors, Stay Strong offers a supportive environment in the heart of downtown. This program is presented at no […]
