Healthy Living

Weekly Workouts at Waterloo

Waterloo Park
September 5, 2022 —November 2, 2022
Class times vary

Take part in a variety of body-moving, mind-rejuvenating health and wellness classes at Waterloo Park on the Love, Tito’s Lawn, the Moody Amphitheater stage, and the Meredith Heritage Tree Deck.

Classes are FREE and open to the public. Yoga, meditation, dance, Pilates, cardio, strength and so much more!

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Fitness Fun!

Love, Tito's Lawn, Moody Amphitheater
September 6, 2022 —October 25, 2022
Tuesdays | 6:00 PM – 7:00 PM

Turn the energy UP with a workout that’ll bring on the sweat! Keep crushing your day in Fitness Fun’s variety of fitness, dance, or Pilates workouts.

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Stay Strong

Meredith Heritage Tree Deck, Waterloo Park
September 7, 2022 —November 2, 2022
Wednesdays | 10:00 AM – 11:00 AM

Gather under the shade of Waterloo Park’s soaring heritage trees for a 50+ workout that’s all about staying active and engaged. Improve your cardio health, flexibility, and strength while you get to know other active agers in the community.

Led by Aging is Cool on the Meredith Heritage Tree Deck at 1301 Trinity St.

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Self-Care Sundays

Meredith Heritage Tree Deck, Waterloo Park
September 11, 2022 —October 30, 2022
Sundays | 9:00 AM – 10:00 AM

Start your Sundays grounded and with intention in the epic living, breathing green space that is Waterloo Park.

Reflect, revive, and recover through an eclectic mix of mindful movement including Qi Gong, yoga, meditation, and sound healing.

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Yoga & Sound

Love, Tito's Lawn, Moody Amphitheater
September 12, 2022 —October 31, 2022
Mondays | 6:00 PM – 7:00 PM

Set some feel-good vibes for the week under the Waterloo Park sky with mindful movement accompanied by sound therapy.

Each week features a different style of yoga and live music that lets you experience the revitalized urban haven around you in a whole new way.

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Latin Dance Lessons

Moody Amphitheater
September 20, 2022 —October 11, 2022
Tuesdays | 7:30 PM – 8:30 PM

Come learn the structure, etiquette, and culture of a unique variety of Latin dances, such as Tango, Samba, and Cumbia.

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Tales on the Trail

Lebermann Plaza, Waterloo Park
October 9, 2022
10:00 AM – 12:00 PM

In observance of Indigenous Peoples’ Day Join us for a FREE expert-guided, easy-paced park tour that explores the rich histories of Indigenous Peoples and resilient natural features that shaped today’s Waterloo Park landscape. Come early to enjoy on-the-house breakfast bites and brunch cocktails. No reservations needed. Your Tour Guide: Dr. Mario Garza is an elder of […]

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