Weekly Workouts at Waterloo

Presented by Ascension Seton in partnership with Castle Hill Fitness, Esquina Tango, and Aging is Cool
Location: Waterloo Park
Date: September 5, 2022 — November 2, 2022
Time: Class times vary

Take part in a variety of body-moving, mind-rejuvenating health and wellness classes at Waterloo Park on the Love, Tito’s Lawn, the Moody Amphitheater stage, and the Meredith Heritage Tree Deck.

Classes are FREE and open to the public. Yoga, meditation, dance, Pilates, cardio, strength and so much more!

  • Led by mind/body fitness instructors 
  • All ages and abilities welcome 
  • Special sessions for active agers 50+
  • Bring water (yoga mat or towel recommended for some classes)

Check out the jam-packed lineup below.

Self-Care Sundays with Castle Hill Fitness
Sundays; September 11 – October 30, 2022 | 9:00 AM

Yoga & Sound with Castle Hill Fitness
Mondays; September 12 – October 31, 2022 | 6:00 PM

Fitness Fun! with Castle Hill Fitness
Tuesdays; September 6 – October 25, 2022 | 6:00 PM

Latin Dance Lessons with Esquina Tango
Tuesdays; September 20 – October 11, 2022 | 7:30 PM

Stay Strong with Aging is Cool
Wednesdays; September 7 – November 2, 2022 | 10:00 AM