Slow Flow with Yin & Sound
This event is part of the following event series:
Yoga & Sound
Instructor: Angie Knight and Jacq St. Pierre
Join Angie Knight and Jacq St. Pierre for a joyful evening of all-levels flow yoga, followed by relaxing poses and chanting. Their light-hearted, accessible teaching style will guide you through a nurturing practice that focuses on community and nervous system regulation. This class is an invitation to reconnect with your natural state of peace and well-being. Come flow, breathe, and chant with us!
All classes are free to the community – bring your friends and a mat!
Follow Angie Knight @angieknightyoga & Jacq St. Pierre @mindfulish_