Self-Care Sundays

Presented in partnership with Castle Hill Fitness
Location: Meredith Heritage Tree Deck, Waterloo Park
Date: April 16, 2023 — June 4, 2023
Time: Sundays | 9:00 AM

Join us for an eclectic mix of mindful movement – from Qi Gong, Yoga & Meditation and Sound Healing, Self-Care Sundays are all about starting the day grounded and with intention.

Address: 1301 Trinity St, Austin, TX 78701

Class Schedule

Sunday, April 16
Forest Bathing
Instructor: Jordan with Families in Nature

Sunday, April 23
Vinyasa Hatha Yoga with Mondaic Connection
Instructor: Kelly Mayberry

Sunday, April 30
Self-Care from the Inside Out (Yoga & Sound)
Instructor: Siri Bahadur Khalsa

Sunday, May 7
Gentle Yoga & Meditation
Instructor: Tiffany Sipos with Castle Hill Fitness

Sunday, May 14
Celebrate Your Queen Bee
Instructor: Hollie with Studio Satya

Sunday, May 21
Qi Gong
Instructor: Jeff with Castle Hill Fitness

Sunday, May 28
Soulful Sunday Vibes
Instructor: Kaila Parker

Sunday, June 4
Super Sixty (Original Hot Yoga)
Instructor: Mardy Chen with Pure Yoga Austin