Weekly Workouts at Waterloo
Ready…set…get fit! Weekly Workouts at Waterloo features five free and open-to-the-public movement sessions each week. People of all ages and abilities are encouraged to participate.
View class schedules below.
Events in This Series
Fitness Fun!
April 11, 2023 —May 30, 2023
Tuesdays | 6:00 PM
Keep crushing your day with an energetic fitness or dance-based workout. Each class mixes cardio and strength moves to get you sweaty and feeling accomplished!
Presented in partnership with Castle Hill Fitness.
Self-Care Sundays
April 16, 2023 —June 4, 2023
Sundays | 9:00 AM
Join us for an eclectic mix of mindful movement – from Qi Gong, Yoga & Meditation and Sound Healing, Self-Care Sundays are all about starting the day grounded and with intention.
Presented in partnership with Castle Hill Fitness.
Stay Strong
May 3, 2023 —June 28, 2023
Wednesdays | 10:00 AM
This 50+ workout led by Aging is Cool improves your cardio health, gains flexibility, and builds strength all while getting to know others in your community.
Presented in partnership with Aging is Cool.