Playful Hatha Flow
This event is part of the following event series:
Yoga & Sound
Instructor: Leslie from Alabama
A moving meditation focused on breath and alignment. Funky, fun transitions to keep you out of your head and present in your body. Leslie will encourage you to try new things and meet your neighbor.Expect to glisten and giggle and try new things! Playlist will keep a smile on your face.
All classes are free to the community – bring your friends and a mat!
Follow Leslie @LeslieFromAlabama
Part of Waterloo Wellness: Yoga & Sound