Mindful Movement: All Level Flow with Ambient Guitar 

Presented in partnership with Castle Hill FItness
Location: Moody Amphitheater
Date: November 10, 2025
Time: 6:00 PM

Instructor: Collette Om and Cory Brim

This unique experience blending music and movement will get you out of your head and into your body. Collette will guide you through a flowing all level Hatha Flow practice cooling down with a guided meditation. A specially curated live ambient guitar set by Cory will leave you with all the feels! Take these vibes with you as you move through your week.

All classes are free to the community – bring your friends and a mat!

Follow Collette Om @collette_om

Part of Waterloo Wellness: Yoga & Sound