Gentle Yoga, Meditation & Sound
This event is part of the following event series:
Yoga & Sound
Instructor: Jenny Orona
Explore different types of gentle movement, meditation and sound healing. Perfect for calming the nervous system and nourishing the body, mind and spirit.
All classes are free to the community – bring your friends and a mat!
Follow JennyO @journeywomen on Instagram, @jennyoyoga on Facebook
Part of Waterloo Wellness: Yoga & Sound