Flow, Deep Rest & Sound
This event is part of the following event series:
Yoga & Sound
Instructor: Vanush Von Love
Join Vanush for a 60-minute practice that begins with a cleansing Flow before winding down with restorative movements to relax your body. followed by an extended savasana accompanied by various high-vibrational instruments to facilitate deep Rest.
All classes are free to the community – bring your friends and a mat!
Follow Vanush @healing_is_masculine
Part of Waterloo Wellness: Yoga & Sound