Flow, Deep Rest, & Sound

Presented in partnership with Castle Hill Fitness
Location: Moody Amphitheater
Date: October 20, 2025
Time: 6:00 PM

Instructor: Vanush von Love 

Join Vanush for a cleansing Flow before winding down with restorative movements to relax your body including an extended savasana and various high-vibrational instruments to facilitate deep rest.

All classes are free to the community – bring your friends and a mat!

Follow Vanush von Love @healing_is_masculine

Part of Waterloo Wellness: Yoga & Sound