All Level Movement, Stretch, and Sound Bath
This event is part of the following event series:
Yoga & Sound
Instructor: Kaytee Hernandez & Jenny Orona
Join Kaytee Hernandez & Jenny Orona for a gentle, all-levels class blending slow, supportive movement, mindful breath and meditation. Followed by a sound band designed to calm the nervous system and release tension, leaving you feeling nourished, clear, and rejuvenated.
All classes are free to the community – bring your friends and a mat!
You can find Kaytee on Instagram @rebel_yogi_life and Jenny on Instagram @journeywomen
Part of Waterloo Wellness: Yoga & Sound