All Levels Stretch & Sound Healing
This event is part of the following event series:
Yoga & Sound
Instructor: Kaytee Hernandez
Join Kaytee Hernandez (she/her) for a slow, supportive yoga flow designed to release tension from the mind and body. This all levels class blends mindful breath and movement, with the soothing resonance of crystal singing bowls. After this practice you will feel calm, clear and rejuvenated.
All classes are free to the community – bring your friends and a mat!
Follow Kaytee @rebel_yogi_life
Part of Waterloo Wellness: Yoga & Sound