All Level Vinyasa flow
This event is part of the following event series:
Yoga & Sound
Instructor: Sean Riley
Join Sean outdoors for a full-body, all-levels flow that builds heat, strength, and balance. We’ll focus on hip opening, core work, and standing balancing poses, with options offered throughout to support every practitioner.
Expect to move, breathe, strengthen, and stretch — all while grounding yourself in nature. Come ready to flow, connect, and leave feeling strong, open, and refreshed.
All classes are free to the community – bring your friends and a mat!
Follow Sean @seanriley.bodywork
Part of Waterloo Wellness: Yoga & Sound