Yoga & Sound
Set some feel-good vibes for the week with mindful movement accompanied by sound therapy, featuring a different style of yoga and live music each week.
Class Schedule
Monday, April 10
Flow & Restore with Bowls
Instructor:Audra with Castle Hill Fitness
Monday, April 17
Presence & Gratitude Yin & Sound
Instructor: Gioconda & Friends
Monday, April 24
Slow Flow Yoga and Sound Bath
Instructor: Kimber-lee Jacobsen with Wild Heart Yoga
Monday, May 1
Raise Your Vibration Yoga and Sound Healing
Instructor: Leti & Jen Vu
Monday, May 8
NO CLASS
Instructor: NO CLASS
Monday, May 15
Mindful Movement All Level Flow with Live DJ
Instructor: Collette & DJ Cassandra with Castle Hill Fitness
Monday, May 22
Chakra Dance Yoga with Live DJ
Instructor: Bahar
Monday, May 29
Yin Yoga & Live Music
Instructor: Angie S.W. & Josh