Yoga & Sound: Alignment Flow & Sound
Set some feel-good vibes for the week with mindful movement accompanied by sound therapy, featuring a different style of yoga and live music.
Instructor: Tiffany Sipos, Castle Hill Fitness
- FREE and open to the public
- Instructor-led classes
- All ages and abilities welcome
- Bring water and a yoga mat (towel recommended)
- RSVP recommended, but not required
Please note: Moody Amphitheater at Waterloo Park is a mixed-use facility. The venue remains open for all regularly scheduled classes unless otherwise noted on the class event page.