Weekly Workouts at Waterloo: Yoga & Sound

Presented by Castle Hill Fitness
Location: Moody Amphitheater, Waterloo Park
Date: September 13, 2021 — November 1, 2021
Time: Mondays at 6:30 PM

Set some feel-good vibes for the week with mindful movement accompanied by sound therapy. Each week features a different style of yoga and live musical guests.

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Class Schedule

Monday, October 25
6:30 PM – 7:30 PM
Flow & Restore with Crystal Bowls

  • Start your 60-minute practice with a cleansing Flow before winding down with restorative movements to relax your body.

Monday, November 1
6:30 PM – 7:30 PM
Yoga + Restore with Angie Knight

  • Start your 60-minute practice with a cleansing Flow before winding down with restorative movements to relax your body. End with the natural soothing sounds of nature that will balance your energy and deepen relaxation.

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