Weekly Workouts at Waterloo: Workout Wednesdays

Presented by Castle Hill Fitness
Location: Moody Amphitheater, Waterloo Park
Date: September 8, 2021 — November 3, 2021
Time: Wednesdays at 6:30 PM

Keep crushing your hump day with an energetic fitness-based workout. Each class mixes cardio and strength moves to get you sweaty and feeling accomplished!

*No Class on September 29


Class Schedule

Wednesday, September 8
6:30 PM – 7:30 PM
Tone & Tabata

  • This workout has it ALL! Look forward to a full-body strength workout with an all-out Tabata finisher. Push past your comfort level and see results — all with a smile on your face!

Wednesday, September 22
6:30 PM – 7:30 PM
Strength + Cardio Circuit

Wednesday September 22
7:30 PM – 8:30 PM
Yoga Bliss w/ Kelly with Crystal Bowls

This unique experience blending music and movement together will get you out of your head and into your body. Collette will guide you through a flowing all level Hatha Flow practice cooling down with a guided meditation. A specially curated live ambient Guitarist set by Cory will leave you with all the feels! Take these vibes with you as you move through your week.

Wednesday, October 6
6:30 PM – 7:30 PM
Full Body Weight Blast

  • Join us for a total body burner! Modifications will be provided; everyone is welcome to sweat it out!

Wednesday, October 13
6:30 PM – 7:30 PM
Tone & Tabata

  • This workout has it ALL! Look forward to a full-body strength workout with an all-out Tabata finisher. Push past your comfort level and see results — all with a smile on your face!

Wednesday, October 20
6:30 PM – 7:30 PM
Full Body Weight Blast

Join us for a total body burner! Modifications will be provided; everyone is welcome to sweat it out!

Wednesday, October 27
6:30 PM – 7:30 PM
HIIT Strength

  • Lift your fitness with this strength building class. Modifications will be provided. Everybody welcome!

Wednesday, November 3
6:30 PM – 7:30 PM
HIIT Strength

  • Lift your fitness with this strength building class. Modifications will be provided. Everybody welcome!

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