Alignment Flow + Sound
This event is part of the following event series:
Yoga & Sound
Instructor: Tiffany Sipos
Join Tiffany for an alignment based flow class where we’ll concentrate on form before flowing. Class begins and ends with short meditation & breathwork followed by rest accompanied with the sound of the harmonium and nature.
All classes are free to the community – bring your friends and a mat!
Follow Tiffany on Instagram @tiffsipos