90s Flow + Harmonic Sound Bath

Presented in partnership with Castle Hill Fitness
Location: Moody Amphitheater
Date: October 5, 2026
Time: 6:00 - 7:00PM

Instructor: Alia J Khan

This special experience gives new meaning to yin and yang! The first half of the practice will be an upbeat flow set to a fun 90’s playlist. Then you’ll settle into a comfortable position on the ground to enjoy one of Alia’s signature harmonic sound baths. She combines her background as a musician with the art of sound healing to create a uniquely soothing sound bath experience by playing the crystal bowls and singing the sound of Om.

All classes are free to the community – bring your friends and a mat!

Follow Alia on Instagram @aliajkhan and @oakandlotusyoga