Yoga & Sound: Songs for the Heart
This event is part of the following event series:
Workout at Waterloo: Yoga & Sound
Liberate your heart, voice and soul. Move, breathe, stretch, and sing into this heart-opening yoga flow. An open heart offers the opportunity for deep compassion and love for ourselves and others. This steady flow will focus on opening the heart chakra, followed by Savasana with Alchemy crystal bowls. We end the session lifting our vibrations and voices in community song.
Instructor: Audra, Castle Hill Fitness
- FREE and open to the public
- Instructor-led classes
- All ages and abilities welcome
- Bring water and a yoga mat (towel recommended)
- RSVP recommended, but not required
Please note: Moody Amphitheater at Waterloo Park is a mixed-use facility. The venue remains open for all regularly scheduled classes unless otherwise noted on the class event page.