Yoga & Sound: Flow, Deep Rest & Sound
This event is part of the following event series:
Workout at Waterloo: Yoga & Sound
Join us for a 60-minute practice that begins with a cleansing Flow before winding down with restorative movements to ease your body. Relax and rest during an extended savasana accompanied by various high-vibrational instruments.
Instructor: Vanush, Castle Hill Fitness
- FREE and open to the public
- Instructor-led classes
- All ages and abilities welcome
- Bring water and a yoga mat (towel recommended)
- RSVP recommended, but not required
Please note: Moody Amphitheater at Waterloo Park is a mixed-use facility. The venue remains open for all regularly scheduled classes unless otherwise noted on the class event page.