Weekly Workouts at Waterloo: Workout Wednesdays
Keep crushing your hump day with an energetic fitness-based workout. Each class mixes cardio and strength moves to get you sweaty and feeling accomplished!
UPDATE: Class on Wednesday, November 3 has been canceled due to inclement weather.
Class Schedule
Wednesday, October 13
6:30 PM – 7:30 PM
Tone & Tabata
- This workout has it ALL! Look forward to a full-body strength workout with an all-out Tabata finisher. Push past your comfort level and see results — all with a smile on your face!
Wednesday, October 20
6:30 PM – 7:30 PM
Full Body Weight Blast
Join us for a total body burner! Modifications will be provided; everyone is welcome to sweat it out!
Wednesday, October 27
6:30 PM – 7:30 PM
HIIT Strength
- Lift your fitness with this strength building class. Modifications will be provided. Everybody welcome!
Wednesday, November 3
6:30 PM – 7:30 PM
HIIT Strength
UPDATE: Class on Wednesday, November 3 has been canceled due to inclement weather.
- Lift your fitness with this strength building class. Modifications will be provided. Everybody welcome!
