Workout at Waterloo: Yoga & Sound

Location: Moody Amphitheater, Waterloo Park
Date: October 21, 2024 — November 25, 2024
Time: Mondays | 6:00 PM - 7:00 PM

Unwind and set your intentions with mindful movement, immersive sound therapy, and energizing flows each week. 

  • FREE and open to the public
  • Instructor-led classes
  • All ages and abilities welcome
  • Bring water and a yoga mat (towel recommended)

Event Schedule

October, 21 – Flow, Deep Rest & Sound
October, 28 – Slow Flow & Sound Bath  | Fluir Lento + Sanación con Sonidos (Bilingual)
November 4 – Vibrant Yoga Flow
November 11 – Warriors at Ease – Yoga for Veterans and Community
November 18 – Mindful Movement & Ambient Guitar
November 25 – Songs for the Heart

Please note: Moody Amphitheater at Waterloo Park is a mixed-use facility. The venue remains open for all regularly scheduled classes unless otherwise noted on the class event page.