One of the key benefits of Waterloo Greenway is its ability to connect the community to parks and nature, promoting health and wellness for all. This rotating series of Waterloo Wellness programs is designed to prioritize and engage underserved communities, offering physical and mental health activities for all ages and abilities.
Events in This Series
Start the week with some feel-good vibes with mindful movement accompanied by healing sound therapy. Each week features a different style of yoga and live music. All ages and abilities welcome! Please note: There will be no class on April 7 or May 5. View the full Yoga & Sound schedule below! Monday, March 24 […]
A 50+ workout that’s all about staying active and engaged. Improve your cardio health, flexibility, and strength while getting to know other active agers in the community.
Get ready for an evening of boots, beats, and two-steppin’ fun! The night will feature interactive two-step lessons for all levels set to a lively country western playlist, followed by a live band to keep the dance floor moving. Whether you’re a seasoned two-stepper or a first-timer, it’ll be a honky-tonk good time!
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